‘Tis the season…to get reflective. There are plenty of things to love about the holidays, but they also bring plenty of personal or family issues to the surface. It’s easy to fall into the trap of trying to live that…
Life is demanding, and it’s easy to lose yourself in the demands of your responsibilities. Duty calls, whether it’s at home or at work. But it’s impossible to give your all to the people who need you when don’t take…
We’re all dancers. Truly, I mean it. Turn on some music with a strong beat, and I dare you not to move to it. That freedom, that rhythm, that desire to express yourself using your body – it’s part of…
It is the season of change and we don’t just mean it metaphorically. Each of us has made huge shifts in the way we live and work during the pandemic. One thing remains the same: We need to MOVE! Luckily, we have…
Lately, I’ve been reflecting on the joy of dance. Believe it or not, there was a time in my life that I … yes, Janicka … let my joy of dance fade. I can’t pinpoint when that happened exactly. But…