In the first episode of the “Art of VIII” podcast, host Janicka Arthur speaks with her student, Evelyn Williams, about her journey into dance. Evelyn shares that she began dancing at age 40, motivated by her therapist’s suggestion to find a new hobby. Initially drawn to jazz, she enrolled in ballet classes to build a solid foundation, recognizing ballet as a core element of dance.

Evelyn reflects on her experience in the dance studio, noting how it became a space for personal growth and self-expression. She discusses the balance between enjoying the process and facing challenges, including moments of doubt and frustration. Despite feeling overwhelmed at times, she emphasizes the importance of treating dance as a joyful escape rather than a project.

Evelyn highlights the intrinsic benefits of dance, such as stress relief and physical fitness, while also cherishing the friendships formed in class. She encourages others, particularly those in their forties, to embrace new experiences without the pressure of perfection. Ultimately, the conversation celebrates the joy of dance as a means of personal fulfillment and self-discovery.